HEALTH: More Pregnancy Weight Gain Linked to Autism Risk in Kids

MONDAY, Oct. 28 (HealthDay News) — Modest weight gain during pregnancy might be a sign for autism risk among newborns, new research suggests.

Investigators took pains to stress that it is not weight gain itself that is being tagged as a cause of autism. Nor do the current findings reflect in any way on how pre-pregnancy weight might affect the future offspring of mothers-to-be.

Instead, the study team believes that a small rise in weight occurring while pregnant might be an indication that some broad and complex process — perhaps involving hormone and inflammation irregularities — is underway, of which weight gain is a reflection.

If so, then weight gain during pregnancy might serve as an easily recognizable marker for a constellation of events that collectively increase the risk for autism.

HEALTH: Home Remedies For Cracked Heels

Heel fissures, also known as cracked feet, are a common problem for people of all ages. Lack of moisture is one of the most common causes. Other causes are standing for long hours, use of harsh soaps, dehydration, cold chilly winter weather, continuous  exposure to water, overweight, habit of wearing wrong kind of footwear, psoriasis, thyroid disease, diabetes and so on. Cracked feet look unattractive and in some cases, it can even bleed and lead to infection and extreme pain; but it can be easily taken care of with some simple and easy home remedies as follow:

• Petroleum jelly. Petroleum jelly will help to maintain the moisture level of your feet and hence it can also heal cracked feet. Before going to bed, apply petroleum jelly on your feet generously and after that, wear a pair of clean socks to lock in the moisture.

• Another option is to mix petroleum jelly with lemon juice and then apply to the dry and cracked heels. Before applying, wash your feet and pat them dry. Follow this remedy daily.

Comedienne Princess Expects First Child

Report reaching us from a source close to popular comedienne, Damilola Adekoya, popularly known as Princess says she is presently pregnant.
 

The humour merchant got married to her sweetheart in May 2013 in Lagos. The comedienne, as we were should give birth to her first child at the beginning of second quarter of 2014, all things being equal.
 

“I can confirm to you that Princess is pregnant, she should put to bed latest by April next year,” the source squealed to us.

Congrats Princess. We wish you safe delivery.

HEALTH: Sex Keeps You Healthy

Oladapo Ashiru

Men who have sex at least twice in a week can almost halve their risk of heart disease, according to new research. This study was conducted with over 1,000 men.

Sex is an activity that involves intense physical and emotional elements. Sexual intercourse may be a marker for a healthy heart because sex can be a form of physical activity which, like exercise, gives your heart a workout. People who have a desire for frequent sex, and are able to do so, are likely healthier overall; especially because men who have regular sex may also be in a supportive relationship, which offers stress reduction and emotional benefits.

The medical world is finding that regular sex is so good for you that when you go to see a doctor, they are asking many questions about your sex life to give them an indication of your overall health. Apparently, sex is not only good for your heart, it also keeps many other illnesses away.

For example, sex can actually cause you to get fewer colds. Research has shown that couples who have sex weekly have a 30 percent increase in immunoglobulin A, an antibody that fights infection. Sex can also help women have a more predictable period schedule, as a result of being exposed to male pheromones.

In addition, having sex reduces stress — for physiological as well as emotional reasons. Anything that will reduce stress is good for you, as too much stress can lead to many diseases, including cancer. Sex activates a nerve that has a calming effect. Having sex also lowers blood pressure, which reduces the risk of heart disease.

HEALTH: Foods For Healthy Bones

When it comes to building strong bones, there are two key nutrients: calcium and vitamin D. Calcium supports your bones and teeth structure, while vitamin D improves calcium absorption and bone growth. These nutrients are important early in life, but they may also help as you age.

Yoghurt: Most people get their vitamin D through exposure to sunlight, but certain foods, like yoghurt, are fortified with vitamin D.

Milk: There’s a reason milk is the poster child for calcium. Choose a brand fortified with vitamin D to get double the benefits.

Sardines: These tiny fish, often found in cans, have surprisingly high levels of both vitamin D and calcium. Though they may look a bit odd, they have a savoury taste that can be delicious in pastas and salads.

Eggs: Though eggs only contain six per cent of your daily vitamin D need, they’re a quick and easy way to get it. Just don’t opt for egg whites — they may cut calories, but the vitamin D is in the yolk.

Kidnap Kingpin, Kelvin, Trained Over 300 Abductors – Suspect

Richard: Left and other suspects

Apkpevwe Richard (a.k.a 2 Mark), a self-confessed member of the gang of the kidnap kingpin, Kelvin Onyiara, on Tuesday said Onyiara had over 300 trained abductors spread across several cells in the country.

Onyiara, who was arrested by security forces last month, is said to be responsible for the abduction of human rights lawyer, Mr. Mike Ozekhome, (SAN).

Richard, 22, was paraded alongside other suspected criminals by men of the 4 Brigade/Sector 1 Joint Task Force, Operation Pulo Shield, in Benin, Edo State.

OJB Discharged From Indian Hospital After Surgery

Ace music producer, OJB Jezreel who has been in an Indian hospital in the past few months to undergo surgery over a kidney-related ailment, has been discharged after a successful surgery operation.

The producer had the opportunity of traveling to India for the operation, courtesy of the helping hand of Rivers State Governor Rotimi Amaechi, and some entertainers who came to his aid when he cried out for assistance. He sent out a release thanking Nigerians for their support, prayers and good wishes.

Read the letter below...

Dear fellow Nigerians,

Greetings from far away India! I am sure this note from me will catch you with a little

Kanye West Says Kim Kardashian Is "More Influential" Than Michelle Obama

Kanye West really opinionated man. Just show him the front cover of a magazine, say Vogue for example, and he'll have an opinion on it, probably one that revolves around how it doesn't compare to either him or his fiancé Kim Kardashian.

Speaking to Ryan Seacrest on his KIIS FM show on Tuesday, 29 October, morning, controversial rapper and GOOD Music Boss, Kanye West declares his love for his baby mama Kim Kardashian and argued that she is more influential than Michelle Obama, insisting that it should be his fiancé on the cover of Vogue rather than the First Lady. He argued that, between them, he and Kim have a bigger influence on fashion over anyone else in the world today and that the curvaceous Instagram image Kim uploaded earlier this month was cause enough for her to be the latest Vogue cover star.

"There's no way Kim Kardashian shouldn't be on the cover of Vogue. She's like the most intriguing woman right now. She's got Barbara Walters calling her like everyday," he argued with Seacrest. "And collectively, we're the most influential with clothing. No one is looking at what [President